So much for starting anything.... Have managed the sole sum of nothing - well other than starting this blog - which I guess is no BAD thing - at least it is there for when I can start to train!
Nothing - I have done the sum total of nothing...nada, nowt, zero. I trained twice last week - both times in a rather feeble way. Pathetic - and frustrating as I really want to get on with it. It is Sunday, I could go today, right now in fact, before everyone else gets up BUT am still very very snotty.
So instead - perhaps I should make some plans. Right. So. Should look at some couch to 10K programs.....should talk to the gym about upping from a 5K to a 10K. Should in fact make a list!!! YES!
1. Look at Couch to 10K programs maybe put onto phone?
2. Talk to Gym about supporting training - how can I improve from running 5K to 10K
3. Think about training programs
Hmmm - not much of a list.......
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